Take your running or walking game off road for a challenging 5K/10K course through beautiful Mendon Ponds Park in Mendon, NY. Or, new this year, a one-mile course for a more leisurely paced walk and/or a fun run for little ones! (Note: The one-mile course will be untimed.)

Register today: https://runsignup.com/Race/NY/Mendon/EpilepsyTrailRun

Check out the photo gallery from the 2022 inaugural event that hosted more than 150 runners and raised more than $70,000.

Money raised from Seize the Day will help fund EPI and its epilepsy programs and services that support thousands of children and adults in Upstate New York with epilepsy and seizure disorders.