5th Annual Seize the Day:
Amer’s Epilepsy Trail Run
10K, 5K Race & One-Mile Fun Run*
* Walkers and hikers welcome for all races. Dogs on leash permitted.
Come Run with Us!
Join us on Sunday, August 2, 2026, for the 5th Annual Seize the Day: Amer’s Epilepsy Trail Run at Mendon Ponds Park! Connect with your community, spend time outside, and support individuals and families affected by epilepsy.
Basic Information
Race Day: Sunday, August 2, 2026
Location: Mendon Ponds Park
Cost: 5K/10K – $35; One-Mile: $10
Time: 8:00 am – 11:30 am
– 8:00 am: Check-In
– 9:00 am: 5K & 10K Start
– 9:30 am: One-Mile Start
– 11:15 am: Awards
Age Groups
Age Groups
5K/10K Age Groups: Male and female 16 and Under, 17-25, and 26+.
One Mile Age Groups:
Runners, walkers, and hikers of all ages are welcome. All participants under age 14 receive an award.
Sponsorship
Sponsorship
Presenting Sponsor: $10,000
Iron Sponsor: $5,000
Ultra Sponsor: $2,500
Extreme Sponsor: $1,000
Marathon Sponsor: $500

Presenting Sponsors


2026 Event Information
Courses & Map
Map
5K & 10
Races start and end at the North Meadow Trailhead, located on Canfield Road, between Douglas Road and Pittsford-Mendon Center Road.
One-Mile
Across the street from the Main Tent. It follows the Pine Woods trail.
Note: All courses are on trails and not pavement.
Water Stations & First Aid
There are water stations on both the 10K and 5K courses. Each water station is equipped with basic first aid supplies and EMT’s are on site at the Main Tent in case of emergencies.
Weather
The races run rain or shine, except in the presence of thunder and lightning. Check back here for details if the weather looks temperamental.
Parking
Parking: Either side of the road
Check-In: Canfield Road near Douglas Road
Race Packet
All participants pick up their race bib on race day, starting at 8:00 am. There is no pre-race packet pick up.



Thank You to Our Generous Sponsors!
Presenting Sponsors
Ultra Sponsors
Extreme Sponsors
Marathon Sponsors
In-Kind Sponsors

Your Participation Makes a Difference
EPI offers epilepsy programs that support thousands of children and adults with epilepsy in Upstate and Central New York.
Epilepsy Programs include Support Groups, Teen Weekend, School and Community Epilepsy Education,
and Camp COAST and Camp EAGR, the only overnight summer camps for people with epilepsy.
Your Participation Makes a Difference.



Volunteer on Race Day
It’s a busy day and we’ll take all the help we can get!
Volunteers are critical to the success of this event. Click the button below to read about how you can help on race day!
Promote the Race
We’d love your help getting the word out about this incredible race.
Follow EPI on Social Media
Facebook | Instagram | LinkedIn
Facebook Event
RSVP to and share the Facebook Event.
Share the Race Flyer
Download
Donate
Your support of this event will help fund the vital epilepsy programs and services that EPI provides. Beyond donating, you can get involved by participating, volunteering, or promoting our work.
2026 Event Chair: Nyla
My name is Nyla Armbruster. My brother, Amer, was the race founder after he was diagnosed with epilepsy. Now that he’s away at college, I’ve taken over fundraising and promotion of his race.
This race has been important to our whole family since epilepsy has affected all of us. While I don’t have epilepsy, I remember how hard it was when Amer was diagnosed. I was pretty young, and it was terrifying sitting in the hospital after his first seizure. I also remember the sound of him having a seizure and falling down in the locked bathroom one morning. I felt helpless while we tried to find a way to break into the room. And, even though I am four years younger than Amer, there were times when I felt that I had to be in charge when my parents went out, so I worried a lot.
Now, Amer has his seizures under control. There were a lot of challenges, but we are lucky that his case has proven milder than others. Amer decided a few years ago that he wanted to help those who were less fortunate. Using his passion for running as inspiration, he started Amer’s Epilepsy Trail Run, a charity effort to help families that are struggling with epilepsy. I am proud to take it over and try to build on what he created.




Amer’s Story
In 2019, Amer Armbruster was diagnosed with epilepsy. An avid runner and cross-country skier, he was initially unable to compete due to the uncertainty of his seizures. With the help of friends, family, and physicians, Amer discovered ways to work with his diagnosis and get back to the activities he loves.
After finding his way, Amer recognized that his case is mild, and that other people can suffer much more severe side effects causing significant life interruptions. In 2022, he established the Seize the Day Race to help raise awareness about epilepsy and EPI’s epilepsy services available to children and adults in Upstate and Central New York.
Fast forward a few years, and Amer is now in college. He still struggles with some medication side effects, but he hasn’t had a seizure in over three years. He’s driving, living normally, and most importantly, running. He completed his first trail marathon in 2025 and is considering an ultramarathon in the near future. In a couple weeks he will be done with his Sophomore year at Middlebury College where he’s studying computer science.
Through the Seize the Day Race, Amer hopes to raise awareness about epilepsy, highlight the resources available to individuals and families and provide support to young people who may find themselves in the same place. To date, more than 800 people have participated in the annual event and Amer’s efforts have raised more than $210,000 for EPI and its epilepsy programs.
Media
News Coverage
2025
May 29, 2025 – Nyla’s Interview on Warm101.3
2024
July 19, 2024 – Read the 13WHAM story here.
2023
July 5, 2023 – Audacy Radio Network Interview here
May 25, 2-23 – Amer’s Interview on Fox News here
2022
August 15, 2022 – Spectrum News race day coverage here.
August 14, 2022 – Read 13WHAM’s race coverage here.
August 5, 2022 – Click here for a Bright Spot on Amer!
August 4, 2022 – Watch Amer’s interview on Good Day Rochester!
July 27, 2022 – Read more about Amer’s story here.
Results & Photos
2025: 5K Results | 10K Results | Photos
2024: 5K Results | 10K Results | Photos
2023: 5K Results | 10K Results | Photos
2022: 5K Results | 10K Results | Photos



















